Bacon Lettuce Tomato Avocado (BLTA) Wrap

 

Planning on this beauty for lunch today! What are you pre-logging??? - 

Makes 1 wrap

Serving Size: 1 wrap (40 P | 23 C | 19 F)

Leave out the avocado if you don’t want the 19g of fat. It would bring it down to 12g of fat for the wrap 👍🏼

 
59361333_300771407502689_8053098194148055126_n.jpg
 

BLTA Wrap

INGREDIENTS

  • 1 Joseph’s Lavash Wrap

  • 2 slices Jennie-O’s Turkey Bacon

  • 4 slices Turkey deli meat (Costco)

  • 50g Avocado

  • Lettuce & tomatoes

  • Salt & pepper to taste

DIRECTIONS:

  1. Lay Lavash wrap flat and spread ingredients

  2. Then fold each side towards the middle until all sides are folded inward and is covering all ingredients

  3. Spray folded side with cooking spray and lay face down on a skillet. Medium heat for 5min.

  4. Flip when golden brown and cook the other side.


RELATED POSTS